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What the Mid-Life?

Episode 341 · 8 min · March 25, 2026

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At some point in your late 30s, you look around and realize something surprising… You might actually be in midlife. In this episode, Lauren reflects on turning 38 and the unexpected shift that comes with this stage of life — not a crisis, but a quiet recalibration. As kids grow more independent and life begins to open up in new ways, midlife becomes less about starting over… and more about refinin

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