The Myth of Balance: Why Alignment Matters More

Episode 319 · 7 min · October 1, 2025

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We’ve all been told to “find balance” — in parenting, in work, in relationships, in life. But what if balance is a myth that’s actually keeping you stuck in guilt and overwhelm? In this episode, Lauren shares a raw personal story about missing her daughter’s volleyball game and what it taught her about chasing balance versus choosing alignment. We’ll explore: Why “balance” is an unrealistic goal t

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