Creating Moments that Matter with Jennifer Zumbiel

Episode 33 · 34 min · April 3, 2019

Listen to the episode

We often get lost in a world of technology, so much so, that we often forget the importance of a face-to-face conversation. Jennifer Zumbiel of Togather Moments joins me to discuss how she’s helping families make face-to-face communication a priority. If you’ve ever gotten a one word answer back from your kids after asking them a question such as, "how was your day?"… this one’s for you. A big tha

Keep practicing

RelationshipsEp. 347

What Happened to the Romance?

Not in a dramatic way. In a real way. In this episode, I’m reflecting on love, presence, and how connection has shifted over time. Inspired by the marriage of my grandparents, this is a deeper look at what made romance feel different… and what might be missing today. We talk about:• Why romance feels different now• How speed, convenience, and constant access have changed connection• The role of pr

8 min · 2 topics

BusinessEp. 340

When Did We Stop Having Fun? (And Why Your Brain Misses It)

Somewhere between childhood and adulthood, many of us stop playing. We optimize for productivity, responsibility, healing, parenting, and work… and fun slowly becomes something we schedule instead of something we experience. In this episode, Lauren explores the neuroscience behind play and why fun isn’t frivolous — it’s actually essential for emotional regulation, creativity, and nervous system he

7 min · 2 topics

HealthEp. 339

Why Healing Can Make You Feel Sick and How Trauma Gets Stored in the Body

Have you ever cried unexpectedly after a breakthrough conversation… felt physically exhausted after emotional healing… or even had digestive issues after processing something difficult? You might not be imagining it. Your body stores emotional experiences in the nervous system. And when those experiences finally begin to process, the body often responds physically. In this episode, Lauren explores

12 min · 2 topics