Episode 267 · 49 min · August 25, 2021
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Have you ever just needed your brain to turn off? You know, the feeling when your brain is on overwhelm and enough feels like enough? This week’s guest is teaching us how to stop thinking and why it’s important. Nancy Colier is a psychotherapist, interfaith minister, author, public speaker, and mindfulness teacher. She is a thought leader on issues of wellbeing, mindfulness, and technology. She is
Sometimes the problem isn't your marketing. It's what you're communicating. In this episode, we're talking about the difference between creating more content and actually having something meaningful to say, and why your perspective, experience, and point of view matter more than ever. Because visibility is easy to chase. Relevance takes something more. Connect with Lauren:MindBizLifeMindBizLife on
6 min · 2 topics
What if you already know what you want to do, but you keep asking everyone else what they think? Sometimes we're not looking for advice. We're looking for permission. In this episode, Lauren explores why we second-guess ourselves, how uncertainty makes us look outside ourselves for answers, and the difference between seeking perspective and giving our power away. Because confidence doesn't always
8 min · 1 topics
Nothing like a good ol’ plot twist, eh? Honestly, I’ve been pretty good at reinventing myself through the years but there’s something about this late-thirties shift that’s hitting different. Which led me to wonder… What happens when you realize the person you’ve been isn’t necessarily the person you’re becoming? Let’s talk about it. -- Connect with Lauren:Website: mindbizlife.comSubstack: mindbizl
7 min · 1 topics
